Using My Plate Application for Obesity Treatment

Overweight and obesity are caused by excessive or abnormal fat accumulation presenting a risk to people’s health. According to 2017 statistics, each year, over 4 million people die due to obesity (World Health Organization, 2021). It makes obesity a global problem that needs to be cured effectively. Modern tools such as special trackers, for example, the My Plate app, allow the patients to increase the efficiency of existing methods of obesity treatment.

Methods of Obesity Treatment

Diet and exercise are among the most effective ways to treat obesity. Well-performed trials prove that a diet combined with physical activity improves functional status in adults (Villareal et al., 2017). Special applications can help the patients to monitor their diet and physical activity and increase the efficiency of other methods. According to recent research, clinically significant weight loss can be achieved by using diet-tracking mobile apps. (Carter et al., 2017). Tailored goals provided by such applications can help to reduce body mass regardless of the order in which the diet is tracked (Patel et al., 2017).

We'll create an entirely exclusive & plagiarism-free paper for $13.00 $11.05/page 569 certified experts on site View More

My Plate Application

My Plate is an application that helps people suffering from obesity organize their meals and physical activity in a healthy way. The amount of food that can be digested is calculated based on the age, sex, weight, height, and physical activity level of the user. The application allows picking daily food goals, earning budgets, and joining different challenges. It can be used by any audience regardless of age, as it is tailored according to the user’s body mass index. (“My Plate,” 2021). The application contains various information about different types of food, for example, grain or proteins. Thus, the application can be used in complex therapy, including diet and exercises.

Conclusion

All in all, combined ways of obesity treatment, including application usage, prove to be the most effective. A diet should be applied with exercises of several types, whereas calorie trackers can help to monitor the result. In my experience, this method also proved to be effective, as I have lost weight by using it. In my nursing practice, I will advise the patients to use the My Plate application to build healthy eating habits. It should help them to stay fit, reverse bone fragility, and prevent age-related muscle mass reduction.

References

Carter, M. C., Burley, V. J., Nykjaer, C., & Cade, J. E. (2013). Adherence to a Smartphone Application for Weight Loss Compared to Website and Paper Diary: Pilot Randomized Controlled Trial. Journal of Medical Internet Research, 15(4), e32. Web

My Plate application site. (2021). Web.

Receive an exclusive paper on any topic without plagiarism in only 3 hours View More

Patel, M. L., Hopkins, C. M., Brooks, T. L., & Bennett, G. G. (2019). Comparing Self-Monitoring Strategies for Weight Loss in a Smartphone App: Randomized Controlled Trial. JMIR mHealth and uHealth, 7(2), e12209. Web.

Villareal, D. T., Aguirre, L., Gurney, A. B., Waters, D. L., Sinacore, D. R., Colombo, E., Armamento-Villareal, R., & Qualls, C. (2017). Aerobic or Resistance Exercise, or Both, in Dieting Obese Older Adults. The New England Jjournal of mMedicine, 376(20), 1943–1955. Web.

World Health Organization. (2019) Obesity. Web.

Cite this paper

Select a referencing style

Reference

AssignZen. (2022, July 20). Using My Plate Application for Obesity Treatment. Retrieved from https://assignzen.com/using-my-plate-application-for-obesity-treatment/

Work Cited

"Using My Plate Application for Obesity Treatment." AssignZen, 20 July 2022, assignzen.com/using-my-plate-application-for-obesity-treatment/.

1. AssignZen. "Using My Plate Application for Obesity Treatment." July 20, 2022. https://assignzen.com/using-my-plate-application-for-obesity-treatment/.


Bibliography


AssignZen. "Using My Plate Application for Obesity Treatment." July 20, 2022. https://assignzen.com/using-my-plate-application-for-obesity-treatment/.

References

AssignZen. 2022. "Using My Plate Application for Obesity Treatment." July 20, 2022. https://assignzen.com/using-my-plate-application-for-obesity-treatment/.

References

AssignZen. (2022) 'Using My Plate Application for Obesity Treatment'. 20 July.

Click to copy

This report on Using My Plate Application for Obesity Treatment was written and submitted by your fellow student. You are free to use it for research and reference purposes in order to write your own paper; however, you must cite it accordingly.

Removal Request

If you are the original creator of this paper and no longer wish to have it published on Asignzen, request the removal.